Back on the run

Finally, TLM got us back out for a run this morning, we've had lots of rain and I was beginning t o think I needed to grow webbing between my toes.

TLM keeps talking about a move soon, I'm not too sure what that's all about, but I'm sure it will be for the best.

TLM gets really anxious with that silly GPS thing on his wrist and tries to get me to get moving as we run, he just needs to chill out, sniff the mail boxes and leave a little P-Mail...  Sheesh, doesn't he know that stress will kill him?

Here's the stats:


See the activity on RunSaturday

Type:	Run - General
Duration:	0:42:33
Distance:	4.00 mi

TLM is doing more miles without me....

I think the TLM is going on runs without me.  He always takes me for a 4 mile run, drops me off at the house and heads back out.  He probably thinks it's because I can't keep up or get tired past 6 miles.  He's right of course, but I can't tell him that...

Yesterday, I got weighed and came in at 19.8 pounds, TLM is concerned, because I was at 22 pounds not that long ago and with the running and diet management, he thought I had dropped more weight than that.  TLM says, I don't look rolly-polly like I did before.  Maybe the running is toning me up without dropping too much weight.  TLM promises to stay on top of it.

This weekend is Labor Day, not really sure what that means, but if it involves hamburgers and hot dogs, I'm in!  Have a safe holiday weekend, and keep putting down the miles

Mac

I am a running fool!

Today TLM took me out for a short run of just under 2 miles.  He kept mumbling something about Intervals and that I probably wouldn't make it through the speed or distance.  I guess that's fair, but doesn't he know that a dog's gotta sniff, mark and pee on every mail box along the way?  Sheesh.

TLM is training for a couple of marathons, not sure what that means, all I know is he better take me or I will howl my head off.

Here's that stats:
1.74 miles in 22:07

I'm back posting - no thanks to the Two-Legged Man

Well, I'm back at the keyboard, tapping away with my paws and giving my two-legged running man a guilt trip when he decides to "bag" the run.

The weather has been warmer and more humid, so I've been putting my miles in in the early morning hours.  Unfortunately, there are other dogs out in the neighborhood who think they own the streets.  I'm getting better at ignoring them and focusing on my pacing strategy.

Here's today's run:


See the activity on RunSaturday

Type:	Run - General
Duration:	0:31:38
Distance:	3.00 mi

Long Run

TLM and I went out for a 5 mile run this morning, he said something about being lazy yesterday and needing to get it in today.  He said something about Monday being a rest day, I think that if I didn't stand on his chest, lick his face and whine at him, he probably would have skipped this one too...That's my job, keeping him honest!

The run was pretty uneventful, with lots of good sniffs, we even saw the kids getting on the school bus, I heard a few ahhs, look at the puppy...I'm a bit offended since I am 4-years-old.  Sheesh!


See the activity on RunSaturday

Type:	Run - Long Run
Duration:	0:51:37
Distance:	5.01 mi

Drizzly run....

TLM and I went for a run this morning and got caught in the rain.

I had to keep stopping to shake my ears...TLM said we needed to head back, so we cut it a little short.


See the activity on RunSaturday

Type:	Run - General
Duration:	0:33:42
Distance:	3.44 mi

What are these Interval things anyway

So this morning TLM and I went for our morning run.  He seemed a bit anxious and kept looking at his watch.  Something about doing intervals, I have no idea what they are, but we warmed up, then we went fast, then we slowed down, then we went fast, then slow then fast again, before taking a nice easy jog back home.

TLM  let me get my usual sniffs and marks in while I checked pee-mail, just not when it was time to go fast...doesn't he know you gotta take time to sniff the tall grass and leave your mark?


See the activity on RunSaturday

Type:	Run - Intervals
Duration:	0:41:01
Distance:	3.91 mi

Well, we got home, and I ate my breakfast, now it's nap time, TLM's lap looks like it needs to be warmed up...